by Laura Howe | Feb 4, 2020 | Resilience & Anger, Stress & Burnout
“Oh. Must be nice! [ insert sarcasm ] They can afford to go on vacation.” “Oh. They have time to shop. Alone! With no kids!! Must be nice!” Have you ever found yourself cynical or having difficulty being encouraging to others when they tell you about their positive...
by Laura Howe | Oct 21, 2019 | Resilience & Anger, Stress & Burnout
Unicorns pooping slime? Why is this even a thing?! My children have been obsessed with slime. This must be a common experience because the toy industry has developed every way in which slime can be marketed. I have avoided slime in my house as much as possible, but...
by Laura Howe | Oct 14, 2019 | Resilience & Anger
Meditation. What comes to mind when you hear this word? Yoga? Buddhism? New age humanism? Or do you think of prayer? Maybe King David’s writing of the psalms and aligning with the Holy Spirit? Yeah, not many people think about that last option. It is true that...
by Laura Howe | Oct 7, 2019 | Anxiety & Depression, Resilience & Anger, Stress & Burnout
Okay… that’s not a fair question. I think right now we ALL feel trapped in our circumstances right now. We are all emotionally and physically exhausted from constant change and unknowns. For those of us who work in a caregiving role (nurses, counsellors,...
by Laura Howe | Aug 5, 2019 | Anxiety & Depression, Resilience & Anger, Stress & Burnout
“Go for a walk… instead of working on a project that I’m weeks behind in?” Today is a beautiful Monday and I finally have a full day to catch up on a long list of to-dos. But God was drawing me to get out to exercise. I can tell you with certainty that it was God…...
by Laura Howe | Jul 8, 2019 | Resilience & Anger, Stress & Burnout
On the outside, it may fool you. I’m the easy going parent. I enjoy being more spontaneous and love adventure. I’m not a clean freak and I’m okay with leaving the dishes in the sink for a day or two. But on the inside, oh man, on the inside I need to be in control of...
