Should Statements

Should Statements

I came home from work later than expected. I was greeted with questions of “what’s for dinner?” I lost it. “You should have taken care of this!”
At the moment I didn’t have this clarity, but looking back I believe that the lie from the devil was about my value and respect. I should really stop using should statements.

Changing your thinking

Changing your thinking

Overgeneralization is an unhealthy thought distortion.  It is when we make predictions and have false beliefs based on only one or two experiences. Luckily, there are some simple steps you can do to develop more balanced thinking.

Just Stop Thinking Like That

Just Stop Thinking Like That

“Just stop thinking like that.”Sound familiar?Ever shared that you’re struggling and got a cheap response from those you love and trust when asking for help?You are not alone.Feeling like a failure, not worthy, smart, strong, holy, brave, strong enough is...

Who Do You Think You Are?!

Who Do You Think You Are?!

Who do You Think You Are!? “You don’t have enough education.”“You’re too young.”“You’re too plain”.“Your too fat to be on stage”“You are a nobody.”“You don’t know enough about the bible”. What a tsunami of self-doubt!As I take steps towards building Hope Made Strong...