Church Mental Health Summit

25. The Soul of the Helper with Dr. Holly Oxhandler

On the show today we talking all about The soul of the Helper.  Dr. Holly Oxhandler’s first and much-anticipated book walks helpers through 7 steps to tending to your soul.  When a helper is living refreshed seeing themselves as a beloved child of God, it allows them to see and support others at such a greater capacity.   

In this book, I felt validated, but I also was challenged, and even supported, because Holly not only shares the research behind these steps, but she also shares her own journey and how she implemented these practical steps in her real-life situation. 

For full show notes go to https://hopemadestrong.org/episode25/