43. Self Care, What It Is and What It Is Not

In this episode, we are talking all about self-care, what it is and what it is not, and why self-care is not selfish. 

Self-care is not selfish however  I can see why people might think that. 

The name itself and the whole notion of self-care has really become popular in secular, humanistic thought.  

However, the concept of tending to your mental, spiritual, emotional, social, and physical needs is founded in the Bible and like many other Biblical concepts, it’s been distorted.

Self-care has been found to be a core building block for surviving and thriving in ministry and in this episode we are going to talk about what self-care is and how it doesn’t have to take a lot of time, energy, or money to do.

PODCAST LINKS
 

Free download: Self-Care Checklist